Get fit, get confident
Workout with SilviaK
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort.
A Bit About Me
I am absolute health junkie and love everything about fitness. Don’t get me wrong, I love chocolate but I make sure my body has what it needs to support my internal and external health.
I have a dance background from my young years. I stopped just before I moved to the U.K. from Slovakia but later became a huge gym goer until I moved towards exercise to music. I love the buzz it gives! I started to teach exercise to music, rebounding classes in 2017. Fell in love and then covid happened. Like everybody else I started to think outside of the box and idea for this website was born. You can do my workouts at home or at the gym. The choice is yours. Let’s shape up together.
My Services
Upper Body & Core
Get ready to transform your upper body and core. This comprehensive workout targets your biceps, triceps, back, shoulders, and core, helping you build strength and definition in these key areas.
BootyBand
Incorporating resistance bands into your workout routine can help you sculpt and tone your booty and legs effectively. With consistency, you'll notice positive changes in both the shape of your body and your overall performance. Keep up the good work.
Client Testimonials
Silvia is an incredible fitness instructor, the energy and enthusiasm she brings makes you push yourself harder and not give up! I would recommend her to anyone who is looking for a fun way to get fit!
Amelia
As an exercise novice with health issues I have to say I’m over the moon to have found Silvia. She pushes me to better myself at each class and motivates me to achieve my goals. I would recommend Silvia to anyone who wants improve their fitness and wellbeing, she’s fun, enthusiastic and extremely friendly.
Karen
I met Silvia almost 3 years ago when I popped in for a bounce class taster. 3 years on and I go to her class 3 times a week if I can. Silvia is full of energy, pushes us all to our own separate limits and keeps us coming back. Always prepared, always smiling and always shouting 🙂 Big thumbs up!
Ewa
Contact Me
Get in touch and start your fitness journey today.
Address:
London, UK