Strong Lower Body - 45 min class
Free with monthly subscription
Service Description
Target your glutes, legs, and core with resistance bands and weights. This class focuses on building strength, toning muscles, and improving lower-body endurance. Great for shaping and strengthening your lower half.
Upcoming Sessions
Cancellation Policy
1. Booking & Payments • All classes must be booked and paid for in advance through the online booking system. • Your booking is confirmed once payment is received. • Spaces are limited, so early booking is recommended. 2. Cancellations & Transfers We understand that plans can change, so we offer the following options: Pay As You Go Clients In-Person Classes: • You can reschedule your class up to 24 hours before the class starts. • No changes or refunds are allowed within 24 hours of the class. Live Online Classes: • You can reschedule your class up to 12 hours before the class starts. • No changes or refunds are allowed within 12 hours of the class. On-Demand Classes: • Once purchased, access is immediate and non-refundable. For Subscription Clients: • You can cancel or reschedule a class at any time before it starts via your account dashboard. • No refunds are issued for missed classes, but you may access any eligible on-demand content (if included in your subscription). • Subscription fees are non-refundable, and cancellations apply to the next billing cycle. How to Transfer or Cancel Your Booking: • Log in to your account on our website. Go to "My Bookings", then select "Manage" next to the class. Choose the reschedule or cancel option. 3. Late Arrival Policy • In-Person Classes: If you arrive late, entry is at the instructor’s discretion. To avoid disruption, you may not be allowed to join once the class has started. • Live Online Classes: If you log in late, access may not be granted. If you are admitted, it will be at an appropriate time determined by the instructor. 4. No-Show Policy • If you miss a class without rescheduling in time, your booking will be forfeited, and no refund will be issued. 5. Class Cancellations by SilviaK • If a class is canceled by the instructor, you will be offered a rescheduled session or a refund. By booking a class, you agree to these Booking & Cancellation Policies.
Contact Details
Silviak@silvia.fitness
London, UK